Energy Insights

Discover what drains or recharges the team energy, enabling reflection and making adjustments for improved efficiency and vitality!

Best For

Optimizing where energy is spent

When to Use

In a sprint retrospective

What is the Energy Insights Retrospective?

This retrospective is about reflecting on your energy, and what drains and recharges it. Each person adds stickies to the corresponding batteries for what charged, drained or completely flattened their energy. The team uses the results to discuss what happened and how to better use or preserve their energy in the next sprint.

You can use the insights to identify the top most inordinate uses of energy, then agree a set of actions to take into the next sprint.

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